5 guides, each rated 1 to 5 with the reason — and two lists per place, where you are comfortable and where to pay attention. Nowhere is called dangerous; the specific thing is what helps.
Safe. The walks are the risk: Ella Rock is unmarked and people get lost on it, the railway is walked on because it is the path and trains do come, and the tuk-tuks on the Ella–Wellawaya road take the bends optimistically.
Comfortable: the town · Little Adam’s Peak · the Nine Arch Bridge · the tea estates
walking on the railway — it is the path to the bridge and trains do come, at walking pace but not slowly enough
Ella Rock unguided — unmarked, and people get lost on it every week
the road to Wellawaya — hairpins with buses on them and drivers who know them too well
Safe and small. The sea is the hazard — the south coast has strong rips and few lifeguards, and the monsoon months make it worse. The stilt fishermen at Koggala are a paid photo opportunity rather than fishing, which is worth knowing before the argument about price.
Comfortable: the fort · the ramparts · Unawatuna · the lighthouse quarter
swimming outside the flagged areas — strong rips along this coast and few lifeguards
the sea in the monsoon months — the swell comes right up the beaches
the stilt fishermen at Koggala — a paid photograph rather than fishing; agree the price before the camera
Safe. The rock is the hazard: 1,200 steps, open metal staircases, no shade and heat in the mid-thirties — start at seven. Wasps on Sigiriya close the stairs occasionally and the signs are serious. Elephants on the roads after dark are a real danger between the parks.
Comfortable: Sigiriya village · the rock in daylight · Pidurangala · Dambulla
the climb in the middle of the day — 1,200 steps, open metal staircases and no shade at all
the wasps on the rock — they close the stairs some days and the warnings are not decorative
the roads after dark — wild elephants use them between the parks and collisions kill people every year
bare shoulders at Dambulla — shoes off and covered, as at every temple here
Safe. Dress covered at the temple — shoulders and knees, shoes off — and never turn your back to a Buddha for a photograph, which is an offence people are arrested for. The tuk-tuk drivers at the station quote foreigners triple; use the app.
Comfortable: the lake · the temple quarter · the centre · Peradeniya
the station tuk-tuks — they quote foreigners triple; use the PickMe app
turning your back on a Buddha for a photograph — an offence here and people are arrested for it
bare shoulders and knees at the temple — refused entry, and a sarong is rented at the gate
the traffic on the lake road — no pavement for stretches and the buses do not give way
Safe for travellers, including solo women, with ordinary care. The real risks are the roads and the sea: buses drive fast on narrow lanes, and the south-west coast has strong rip currents with almost no lifeguards. Check which monsoon is running before you pick a coast.
Comfortable: Galle Fort · Ella · Mirissa · Kandy · Colombo 07
Tuk-tuk meters — insist on one or use PickMe
Rip currents on the south coast in the wrong season, which drown several visitors a year
Gem and spice-garden commission scams
Adam’s Peak — and the Ella train, where people fall taking photographs
The ratings are this site's own, from the guides' authors and the corrections readers send in; they are not an index. Read the general advice in travel safety tips.