The Pyrenees seen from the Boulevard des Pyrénées — Pau, France

Pau

France

A Victorian winter resort with a promenade facing the whole wall of the Pyrenees, an hour from the high valleys

Photo by David Samacoïts-Etchegoin on Unsplash

The Boulevard des Pyrénées and its façades — Pau, FranceThe white-water slalom course — Pau, FranceThe funicular up from the station to the boulevard — Pau, FranceA kayaker on the white-water course — Pau, France

Photos by Alejandro Sanz, Tim Oun, Jametlene Reskp and Lukas Igos on Unsplash

Want to go?Put Pau on your bucket list.
Getting aroundLimited
Things to doA week easily
FoodVery good
PricesGood value
SafetySafe

Best time to visit all of France

June to September for the mountains, and May and October for the town (the high passes are snowbound in winter)

Climate month by month

Average high and low · °C

11°
2°Jan
12°
2°Feb
15°
4°Mar
17°
6°Apr
21°
10°May
24°
13°Jun
26°
15°Jul
27°
15°Aug
24°
12°Sep
Now20°
9°Oct
14°
5°Nov
11°
3°Dec

Rainfall · mm per month

95
Jan
80
Feb
85
Mar
105
Apr
105
May
75
Jun
65
Jul
70
Aug
80
Sep
90
Oct
115
Nov
105
Dec

Best months to visit This month · wettest 115mm in Nov

Where it is

43.30°N, 0.37°W Open in Google Maps

Things to do

A week easily
  • Walk the Boulevard des Pyrénées at breakfast, before the haze, with the orientation table to name the peaks
  • Drive up the Ossau valley over the Col d’Aubisque, when it is open, and down into the next valley
  • Walk to the foot of the Cirque de Gavarnie, and go early because by midday it is a procession
  • Taste dry and sweet Jurançon at a domaine and buy at the door
  • Eat in the Hédas, the old ravine quarter below the château

Pau travel tipsthe general rules

Currency budget France

Good value
Local currencyEuro (EUR)
Exchange rate1 EUR = 1.13 USD1 EUR = 0.85 GBP

Euro, and cards everywhere in town. Mountain refuges, village car parks and farm cheese sellers in the valleys are where cash still matters, so carry some notes up.

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Travel tips

ATMs & cards

Draw in Pau or in the valley towns — Laruns, Oloron-Sainte-Marie, Argelès-Gazost — from a bank’s own machine. Higher up there are none. Refuse the conversion.

Avoid these

  • Euronet
  • standalone machines in shops and tourist streets

Use these instead

  • Crédit Agricole
  • BNP Paribas
  • Société Générale
  • La Banque Postale

French bank machines are normally free on their side for foreign cards. Refuse the conversion offer, and draw before driving into the mountains.

Wherever you are: if the machine offers to charge you in your home currency, decline. That is dynamic currency conversion and the rate is set by the ATM's operator, not your bank.

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Travel tips

Safety all of France

Safe

The town is calm and safe. The risk is the mountains: weather changes within an hour, summer afternoons bring thunderstorms on the high ground, and snow lies on the passes well into spring. Start walks early, check the forecast for the valley you are in rather than for Pau, and tell someone your route.

What to book

Stay in Pau for the town and the trains, or in the Ossau valley around Laruns if the mountains are the trip — the drive up each morning is otherwise an hour each way.

Where to walk, and where to pay attention (7 areas)

Worth more attention

Our own assessment, not a sourced index.

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Entry & visa France visa rules

No visa needed

Freedom of movement — no time limit, and no visa. Bring a passport or national ID card.

Other passports

No visa neededup to 90 days

90 days within any 180-day period, counted across the whole Schengen area, not per country. ETIAS, a paid online authorisation, is being introduced for these passports — check the official link for whether it applies to your travel dates.

Visa required in advance€90 (Schengen short-stay visa)

A Schengen short-stay visa is applied for before travel, at the consulate of your main destination.

How to get it: Apply at the consulate or visa centre of the country you will spend most time in, typically 15 working days ahead and no more than six months before travel.

Official government source · checked 2026-08-09

Entry rules change often and depend on your passport, not where you live — the official page above is the authority, and the airline checks before you board.

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Health & emergencies all of France

Excellent and cheap
Emergency number112, or 15 for an ambulance (SAMU)

Required to enter

No vaccinations are required for entry from Europe or North America.

Jabs worth having, and what happens if you need a doctor

Worth having

  • Routine vaccinations up to date

Getting treated

EU/EEA and Swiss visitors are treated on the same terms as residents with an EHIC or GHIC card; UK visitors use a GHIC. Everyone else pays, and travel insurance is worth having for the repatriation cover rather than the treatment.

Orientation, not medical advice — entry rules change and what you need depends on your own history. Check with a travel clinic four to six weeks before you go.

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Food tip

Very good

Garbure, a cabbage and confit soup for after a walk; poule au pot, which Henri IV promised every peasant on Sunday; Ossau-Iraty sheep’s cheese, bought from the farm in the valleys. Jurançon comes dry and sweet, and the sweet goes with foie gras. Béarnaise sauce is named after the region and was invented near Paris.

Travel tips

Getting around

Limited
Ride-hailing
  • UberWorks here
  • BoltWorks here
  • G7Works here
  • FREE NOWWorks here

G7 the taxi fleet, by app

Pricey€10–18 across town
Against a taxi
Much the same. The flat airport rate is a taxi rule and the apps price against it.
  • Funicular — free, from the station up to the Boulevard des Pyrénées, every few minutes
  • Bus — the Idelis network in town, and line 17 to the airport, which does not run on Sundays
  • Train — Bordeaux in about two hours, Toulouse in a little over two, Lourdes in half an hour, and the line up the Aspe valley to Bedous
  • Hire car — not optional for the mountains; the valleys and passes are where the point is
  • Airport: Pau Pyrénées (PUF), about 30 minutes by bus or 15 by taxi
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Travel tips

Time zone and your working day

17:18Friday in Pau
Offices closed

Europe/Paris — 6 hours ahead of you

2 hours of overlap with a 09:00–17:00 day where you are — 09:00–11:00 your time, 15:00–17:00 theirs.

No overlap with a 09:00–17:00 day where you are. Working from here means one of you keeps odd hours — their day starts at 03:00 on your clock.

Pau
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office hours both at once night

Their 09:00–17:00 is 03:00–11:00 on yours.

The difference from the UK, Europe, the US and ten more

Worked out against America/New York, which is where this request looks like it came from.

eSIM

A data eSIM for France, installed before you fly and working the moment you land:AiraloWorks hereHolaflyWorks hereRevolutIn the app

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Must-see

The Boulevard des Pyrénées, with the range laid out across the horizon on a clear morningThe château where Henri IV was born, and the tortoise shell he was rocked inThe Ossau valley and the Pic du Midi d’Ossau, the mountain on every postcard hereThe Cirque de Gavarnie, a wall of cliff with France’s tallest waterfall running down itThe Jurançon vineyards on the hills just south of town
Travel tips

Nearby day trips

Jurançon vineyards (20min)Lourdes (40min)Laruns and the Ossau valley (45min)Biarritz (1h15)Cirque de Gavarnie (1h45)
Travel tips

Say a few words

French

  • HelloBonjourbon-ZHOOR
  • PleaseS'il vous plaîtseel voo PLEH
  • Thank youMercimer-SEE
  • Yes / NoOui / Nonwee / non
4 more phrases
  • Excuse meExcusez-moiex-koo-zay MWA
  • How much is it?C'est combien ?say com-BYEN
  • The bill, pleaseL'addition, s'il vous plaîtla-dee-SYON
  • Cheers!Santé !son-TAY

Open with bonjour before anything else. Launching straight into a question without it reads as rude, and explains a lot of reputed French coldness.

Travel tips

Religion

Catholic, and strictly secular

Laïcité is a constitutional principle: religion is kept out of public institutions, and conspicuous religious symbols are banned in state schools. Cover shoulders in cathedrals.

Travel tips

Do's and don'ts

Do

  • Say bonjour before anything else, every single time you enter a shop
  • Keep your voice down in restaurants and on public transport
  • Keep both hands visible on the table while eating, wrists on the edge
  • Dress a notch smarter than you would at home — it changes how you are treated

Don't

  • Do not ask for a doggy bag or substitutions; the dish arrives as the kitchen intends
  • Do not start with English without at least attempting bonjour, parlez-vous anglais
  • Do not tip more than rounding up — service is included by law
  • Do not eat while walking; it reads as slightly uncivilised
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Where to stay in Pau

No Holistay rentals in Pau yet — the platform is just opening up. Every listing here will have a video tour and the option to negotiate the nightly price directly with the host.

In the meantime, here is Pau on the sites that do have the inventory — each search is already filled in:

  • Booking.com hotels, guesthouses and apartments — the widest coverage almost everywhere
  • Airbnb whole homes and apartments, and the better option for a week or more
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How to get there

Fly into Pau Pyrénées PUF

30 minfrom the airport· 10 km as the crow flies

30 min on Idelis line 17, roughly hourly and not on Sundays; 15 min by taxi.

Also worth pricing: Biarritz BIQ — more routes, including from the UK; an hour and a quarter by road or a little longer by train.

Chicago (CHI) · Guessed from your connection

Google Flights · Rome2Rio for the trains, buses and ferries as well as the flights

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