Time in São Tomé
02:01Saturday in São Tomé, São Tomé and Príncipe
Offices closedSão Tomé is on Africa/Sao Tome (UTC+0) — 1 hour behind the UK, 2 hours behind Central Europe and 4 hours ahead of New York.
Against your own clock
São Tomé is 4 hours ahead of you. Their 09:00–17:00 is 05:00–13:00 on yours.
4 hours of overlap with a 09:00–17:00 day where you are — 09:00–13:00 your time, 13:00–17:00 theirs.
No overlap with a 09:00–17:00 day where you are. Their day starts at 05:00 on your clock.
São Tomé
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office hours both at once night
Worked out against America/New York, which is where this request looks like it came from.
The difference from everywhere people ask about
| From | Time there now | São Tomé is | Overlap with a 09:00–17:00 day |
|---|---|---|---|
| The UK and Ireland | 03:01 | 1 hour behind | 7 hours 09:00–16:00 in São Tomé |
| Central Europe — Paris, Berlin, Madrid, Rome, Amsterdam | 04:01 | 2 hours behind | 6 hours 09:00–15:00 in São Tomé |
| Eastern Europe — Bucharest, Athens, Helsinki | 05:01 | 3 hours behind | 5 hours 09:00–14:00 in São Tomé |
| US East Coast — New York, Miami, Toronto | 22:01 | 4 hours ahead | 4 hours 13:00–17:00 in São Tomé |
| US Central — Chicago, Dallas, Mexico City | 21:01 | 5 hours ahead | 3 hours 14:00–17:00 in São Tomé |
| US West Coast — Los Angeles, San Francisco, Vancouver | 19:01 | 7 hours ahead | 1 hour 16:00–17:00 in São Tomé |
| Brazil — São Paulo, Rio de Janeiro | 23:01 | 3 hours ahead | 5 hours 12:00–17:00 in São Tomé |
| South Africa — Johannesburg, Cape Town | 04:01 | 2 hours behind | 6 hours 09:00–15:00 in São Tomé |
| The Gulf — Dubai, Abu Dhabi, Doha | 06:01 | 4 hours behind | 4 hours 09:00–13:00 in São Tomé |
| India — Delhi, Mumbai, Bangalore | 07:31 | 5½ hours behind | 2½ hours 09:00–11:30 in São Tomé |
| Singapore, Hong Kong and Kuala Lumpur | 10:01 | 8 hours behind | None |
| Japan and Korea — Tokyo, Seoul | 11:01 | 9 hours behind | None |
| Eastern Australia — Sydney, Melbourne, Brisbane | 12:01 | 10 hours behind | None |
| New Zealand — Auckland, Wellington | 15:01 | 13 hours behind | None |
Clocks are live and follow each zone's own daylight saving, so these figures change twice a year in the places that observe it. The working day is taken as 09:00–17:00 at both ends.