Tajikistan travel tips

Tajikistan travel health

Required is not recommended: the first is what the border asks about, the second is what a clinic would suggest. Both, for Tajikistan, then the number to dial and what care costs a visitor. Applies to every guide in Tajikistan: Pamir Highway, Dushanbe.

Required to enter

Nothing. No vaccination certificate is asked for at the border.

Recommended

  • Hepatitis A
  • Typhoid
  • Tetanus up to date
  • Rabies for the Pamirs

Emergency number

103 for an ambulance, 102 for police

Care for visitors

Evacuation likely

Thin. Dushanbe has one or two clinics a visitor would use; Khorog has a hospital that can stabilise; the Pamir Highway has nothing for days at a time. Carry what you need and insure for evacuation, which means a flight from Dushanbe.

The Pamirs are over 4,000 m for days and altitude sickness is the common emergency; acclimatise in Khorog and carry the medicine. Tap water is not drunk anywhere. The heat in Dushanbe in July is 40°C. Landslides and the road are the real risk.

The general rules — clinic timing, water, mosquitoes, insurance — are in travel health tips.

The guides in Tajikistan